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Unplug : A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

$22.99 $4.60

SKU: 9781101905364 Categories: , , Tags: , , ,

Description

“Unplug is a revolutionary book that shows the overwhelmed and overworked type A person how and why to unplug in order to recharge. Unplug offers a no-nonsense approach to meditation, sharing the incredible benefits you’ll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life”–

Additional information

Weight 9.136 oz
Format

upc

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