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Wherever You Go, There You Are : Mindfulness Meditation In Everyday Life

$17.00 $3.40

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SKU: 9781401307783 Categories: , , Tag:

Description

An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness–the Buddhist art of living each moment fully as it happens–to reduce anxiety, achieve inner peace, find fulfillment, and enrich one’s life, accompanied by a series of anecdotes, instructions, and meditations. Reprint. 100,000 first printing.

Additional information

Weight 11.99 oz
Format

upc

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