$17.00 $3.40
An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness–the Buddhist art of living each moment fully as it happens–to reduce anxiety, achieve inner peace, find fulfillment, and enrich one’s life, accompanied by a series of anecdotes, instructions, and meditations. Reprint. 100,000 first printing.
Paperback
9781401307783
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