Presents yoga sequences to bring balance to the endocrine, nervous, digestive, and reproductive systems; increase vitality; bring relief from common conditions; and promote a calm mind and body.
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Our 2020 vision is to nurture a new cycle of growth, thereby we will be undergoing a temporary hibernation as we focus on this process. Please do continue to enjoy and explore our teachings and tools to further your learning journey until we return. Sign up for our newsletter to stay connected with us!