Filled with detailed illustrations, this guide to new yoga practices that release the tension held in the body to create a new balanced alignment covers such topics as the role of the skeleton in movement chains and sequences and enhancing the body’s mobility and deepen body awareness. Original.
There are no reviews yet.
You must be logged in to post a review.
Our 2020 vision is to nurture a new cycle of growth, thereby we will be undergoing a temporary hibernation as we focus on this process. Please do continue to enjoy and explore our teachings and tools to further your learning journey until we return. Sign up for our newsletter to stay connected with us!