In ‘Yoga For Beginners’ you‚Äö√Ñ‚àû_ll learn the 30 essential yoga poses that will take you from yoga newbie to yoga enthusiast in just one month. Not only that, but you‚Äö√Ñ‚àû_ll have a much better understanding about how yoga can actually be a way of life.
But this book isn’t just a bunch of poses! I’ve included essential information that will guide you on your beginner yoga journey and help you to become the best version of yourself. Yoga doesn’t have to be hard and confusing!
Now, I‚Äö√Ñ‚àû_m sure you‚Äö√Ñ‚àû_ve heard about all of the health benefits of yoga and they are pretty amazing. But “Yoga For Beginners” is so much more than that! If you follow the advice and plan that I‚Äö√Ñ‚àû_ve laid out for you there‚Äö√Ñ‚àû_s no reason you can‚Äö√Ñ‚àû_t completely transform your mind, body and spirit.
If you want to learn the basics of yoga in a fun way and get the most out of your practice‚Äö√Ñ‚àû‚àö√µ‚àö√¨then “Yoga for Beginners” will light the way for your transformation. You will be empowered to change your life in just 30 short days!
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P.S. If you’d like to check out my other yoga books simply type in ‘yoga mastery series’ in the search bar!
tags: yoga, yoga for beginners, yoga for weight loss, yoga books, yoga poses, stretching, bodyweight exercises
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