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Yoga for Depression : A Compassionate Guide to Relieving Suffering Through Yoga

$16.99 $3.40

SKU: 9780767914505 Categories: , , Tag:

Description

A veteran yoga instructor draws on the effective link between yoga and emotional well-being to reveal why specific postures, breathing exercises, and meditation techniques can help alleviate the negative and debilitating effects of depression. Original.

Additional information

Weight 16.79 oz
Format

upc

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