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Yoga for emotional trauma : Meditations and practices for healing pain and suffering

$17.95 $3.59

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SKU: 9781608826421 Categories: , , Tag:

Description

Presents a yogic approach to the treament of trauma, discussing how emotional and physical pain can be alleviated by the techniques of mindful awareness, breathing, and the practice of yoga postures.

Additional information

Weight 10.4 oz
Format

upc

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