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Yoga Mind, Body & Spirit : A Return to Wholeness

$23.99 $4.80

SKU: 9780805059700 Categories: , , Tag:

Description

In a holistic guide to yoga, a noted movement therapist outlines seven simple movement principles that form the basis of all human motion, provides exercises to help readers achieve yoga postures, and discusses ten key ethical precepts that can be incorporated into a total mind, body, and spirit program. Original.

Additional information

Weight 28.0 oz
Format

upc

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