The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority‚Äö√Ñ‚àû‚àö√µ‚àö√¨your own body‚Äö√Ñ‚àû‚àö√µ‚àö√¨and shows how to access and trust the wisdom your body has to offer.
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