Yoga The Path to Holistic Health


SKU: 9780756633622 Categories: , Tag:


Updated with new photographs, a step-by-step, illustrated guide to the top postures of yoga includes a section on stress, breathing, and meditation techniques that alleviate the pressures of modern living and enhance one’s physical, emotional, and mental well-being for readers of the beginner, intermediate, and advanced levels.

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Weight 71.18 oz



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