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Yoga : The Spirit and Practice of Moving into Stillness

$4.00

SKU: 9780671534806 Categories: , , Tag:

Description

Provides simple instruction and demonstrative illustrations to introduce a technique that combines hatha yoga and meditation in order to slow the aging process, decrease stress, promote creativity, and improve mental and physical health. Original.

Additional information

Weight 27.19 oz
Format

upc

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