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Yoga Therapy for Stress & Anxiety : Create a Personalized Holistic Plan to Balance Your Life

$19.99 $4.00

SKU: 9780738745756 Categories: , , Tag:

Description

A guide to creating a stress-free life through yoga practice and the lesser-known lifestyle aspects of yoga, including exercises, breathing techniques, mediation, and yoga poses for relaxation, improved attitude and sleep, and self-acceptance.

Additional information

Weight 16.33 oz
Format

upc

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