Presents simple daily practices–including mindfulness of breath, mindful walking, deep listening, mindful speech, and more–to help readers discover the happiness and freedom of living in the present moment.
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Our 2020 vision is to nurture a new cycle of growth, thereby we will be undergoing a temporary hibernation as we focus on this process. Please do continue to enjoy and explore our teachings and tools to further your learning journey until we return. Sign up for our newsletter to stay connected with us!