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You Are Not Your Brain : The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

$3.60

SKU: 9781583334836 Categories: , Tags: , , ,

Description

A leading neuroplasticity researcher and the co-author of Brain Lock outlines a four-step method for breaking destructive thoughts and overcoming negative habits, sharing insights into how over-active brain circuits are at the core of compulsive behaviors and social anxieties. 20,000 first printing.

Additional information

Weight 14.3918 oz
Format

upc

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