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Zen Heart : Simple Advice for Living With Mindfulness and Compassion

$18.95 $3.79

SKU: 9781590307229 Categories: , , Tag:

Description

Reveals how spiritual practice works in everyday life by breaking it down into three basic stages–The Me-Phase, uncovering beliefs about oneself; Being-Awareness, cultivating a larger sense of what life is; and Being-Kindness, connecting with the love and kindness that are one’s true nature.

Additional information

Weight 9.91 oz
Format

upc

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