Living With Your Body & Other Things ... Helps apply the principles of acceptance and commitment therapy (ACT)…
Life We Are Given : A Long-Term Program f... Offers a day-by-day, long-term program for integrating one’s body, mind,…
Kundalini Yoga Experience : Bringing Body... An illustrated introduction to kundalini yoga combines physical poses, breathing…
How to Heal Yourself When No One Else Can... A guide to self-healing outlines such techniques as subconscious release,…
Self-Awakening Yoga : The Expansion of Co... More than 100 exercises, from focusing the breath to primal…
Journey into Power : How to Sculpt Your I... In an inspirational, illustrated handbook, a master yoga instructor introduces…
Joy of Yoga : How Yoga Can Revitalize You... As interest in yoga continues to grow ever more broadly…
Spiritual Body and Celestial Earth : From... An analysis of interrelated themes in Iranian religion, including the…