Awakening the Heart : East/West Approache... Essays examine the combination of psychotherapy methods with meditation techniques…
Ashtanga Yoga : Practice and Philosophy After explaining the continuing relevance of ashtanga yoga and its…
Art of Doing Nothing : Simple Ways to Mak... Suggests a variety of stress-reducing techniques, including breath control, meditation,…
Angel Animals : Divine Messengers of Mira... Angel Animals is a collection of stories by ordinary people…
Always Maintain a Joyful Mind : And Other... For centuries Tibetan Buddhists have relied on a collection of…