Growing Mindful Card Deck : Mindfulness P... Teaching and incorporating mindfulness into your home, classroom and therapy…
Full Catastrophe Living : Using the Wisdo... A guide to awareness meditation methods offers a program for…
Living Clearly Method : 5 Principles for ... Demonstrates the author’s method of blending purposeful movement with conscious…
Mind : A Journey to the Heart of Being Human A noted neuropsychiatrist presents a scholarly, interdisciplinary definition of the…
Code of the Extraordinary Mind : Ten Unco... A blueprint for retraining the mind to achieve whole-life transformation…
Super Mind : How to Boost Performance and... Demonstrates how transcendental meditation can be used to help people…
Spartan Fit! : 30 Days. Transform Your Mi... The best-selling authors of Spartan Up! offer a 31-day fitness…
Minding the Body, Mending the Mind The co-founder of a New England alternative medicine clinic shares…