Spilt Milk Yoga draws on spiritual teachings and practices from a range of disciplines and applies them to motherhood. By connecting mothers to the value of their journey, this guidebook allows mothers to tap into their own growing wisdom. For all the mothers thinking;åÊI can‰_t stop to meditate, there‰_s too much to do! artist and educator Cathryn Monro introduces a variety of topics for self-reflection:
By approaching motherhood consciously, mothers can find a place of greater love, ease, tolerance, understanding, and joy.
Paperback
9781942934752
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