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Yoga Of The Mahamudra : The Mystical Way ... Mahamudra, literally “the great gesture,” is often looked upon as…
Yoga Journal Presents Restorative Yoga fo... Presents a series of yoga exercises designed to increase relaxation,…
Yoga Lifestyle : Using the Flexitarian Me... Introduces and explains what the flexitarian lifestyle is, an integration…
Yoga for a World Out of Balance : Teachin... With simplicity and clarity, a fresh viewpoint from a psychologist…
Art of Practical Spirituality : How to Br... Create an intimate relationship with Spirit. This commonsense guide offers…
Strength of Sensitivity : Understanding E... The Strength of Sensitivity shares stories and information about the…
Skinny Gut Diet : Balance Your Digestive ... The secret to permanent weight loss revealed. The real reason…
Relax into Yoga for Seniors : A Six-week ... Based on the innovative Yoga for Seniors program, an evidence-based…