Yoga for Grief and Loss : Poses, Meditati... Looking at the emotional, spiritual and philosophical elements, as well…
Beyond Loss : A Practical Guide Through G... Offers practical and uplifting advice on how to cope with…
Mindfulness Workbook for Addiction : A Gu... The Mindfulness Workbook for Addiction offers a mindfulness-based program for…
Awakening from Grief : Finding the Way Ba... A counselor shows readers how to transform grief into a…
Ladybird’s Remarkable Relaxation : ... A picture book that teaches an effective yoga relaxation technique…
Healing Through the Dark Emotions : The W... A leading psychotherapist explains how to use one’s negative emotions…