Mindfulness on the Go : Simple Meditation... “A pocket-sized collection of mindfulness practices anyone can do anytime–from…
Calm, Ease, Smile, Breathe : A Mindfulnes... A six-panel, fold-out altar for spiritual practitioners features guided meditations…
Child’s Mind : Mindfulness Practice... The interest in teaching meditation to children is growing rapidly,…
Touching the Earth : 46 Guided Meditation... Written as a poetic conversation with the Buddha, this step-by-step…
Miracle of Mindfulness : An Introduction ... Exercises in active and passive Zen meditation accompany a discussion…
Mindfulness-Based Emotional Balance Workb... This workbook offers a breakthrough, eight-week program using emotion theory…