Yoga for Body, Breath and Mind : A Guide ... A comprehensive, illustrated guide integrates the three elements of complete…
Yoga Deck : 50 Poses & Meditations fo... Now beginners, experts, and teachers alike can make rejuvenating meditations…
Yoga Calm for Children : Educating Heart,... Filled with photos, illustrations, lesson plans, and an extensive quick-reference…
Yoga Body : The Origins of Modern Posture... Yoga is so prevalent in the modern world–practiced by pop…
Yoga & Pilates for Everyone : A Compl... The versatile and popular forms of bodywork offer physical fitness,…
Writing Begins With the Breath : Embodyin... Herring describes the process of deep writing and how it…
Women’s Health Big Book of Yoga : T... Presents postures and total body sequences, offers breathing and meditation…
When the Body Says No : Exploring the Str... Modern research is confirming the age-old wisdom that emotions are…
Wheels of Light : Chakras, Auras, and the... Wheels of Light explores the seven chakras, or energy centers,…