Art of Mindful Origami : Soothe the Mind ... The Art of Mindful Origami extends the concept of mindful,…
Parenting : Essays and Exercises for Pare... Provides enlightening essays and simple mindfulness exercises to help parents…
Qigong for Health : Chinese Traditional E... Demonstrates a series of traditional Chinese exercises designed to promote…
You Own the Power : Stories and Exercises... The author recommends relaxation, visualization, and positive thinking exercises to…
7 Healing Chakras Workbook : Exercises an... Filled with step-by-step guided activities ? including meditations, questionnaires, self-tests,…
Pritikin Program for Diet and Exercise &#... A full diet and exercise program provides information on nutrients…
Wu Qin Xi : Five Animals Qigong Exercises... Taken together, and done properly, the movements described here comprise…
Training the Wisdom Body : Buddhist Yogic... Provides a foundation to the Tibetan practice of yoga known…