Why Journaling Will Make You More Creative Writing by hand isn’t just for journaling. J.K. Rowling wrote…
The Best Podcasts for Motivation, Inspira... Considering the long hours we spend on our mobile devices,…
13 Apps That Will Get You Into the Zen Zone 1. Headspace Headspace, self-described as one of the first “gyms…
Smudging for Beginners: The Meaning of Sa... Smudging is at the center of spiritual practices from across…
3 Ways to Take Your Sound Bath to the Nex... If you haven’t yet experienced your first sound bath, you…
How to Define Success—On Your Own Terms Whenever I ask my meditation students to define society’s version…
Using Candles for Intention Setting &... If magic flows where intention goes, then candle magic illuminates…